✅INITIAL LEVEL for FAT LOSS AND TONING: No equipment used
This Ebook is for you if:
⚡️ You’ve never trained and you don’t know how to start.
⚡️ Looking to lose fat, reduce waist and tone your entire body simultaneously.
⚡️ Are you looking for a workout at home that gives you short and long-term results, that is sustainable over time
⚡️ You need a low-impact workout that motivates you to reach your goal.
⚡️ You have little time to exercise.
⚡️ You are looking for an effective, practical and easy-to-follow plan, 100% natural, without pills or supplements
⚡️ You need a food plan that allows you to be constant and that suits your budget.
⚡️ You’re skinny but you can’t get rid of belly fat.
⚡️ Want to get your figure back after pregnancy.
With this Ebook you will achieve:
✅ Lose fat from where you have plenty and gain muscle mass throughout the body.
✅ Reduce sizes and tone simultaneously.
✅Slimming your waist while increasing and toning legs and buttocks
✅ Learn to eat healthy without feeling like you’re on “diet”.
✅ Improve your physical condition by 100%.
✅ Progressively strengthen you, avoiding injuries.
✅ Train less than an hour a day and see great results in your body.
Content of the Basic Challenge
⭐ Basic training without weights only your own weight. Low/moderate intensity
⭐ Weightless strength training and low impact conditioning sessions.
⭐ REAL TIME videos for you to do your routine with me.
⭐ Short-term workouts for 6 days a week.
⭐ My smart food system to achieve your goals without going hungry (includes food menus for 30 days).
⭐ All the REBETIPS guide and the complete manual to follow the training.
⭐ Includes mini fit dessert recipe book.
⭐ My personalized support throughout the process