Rebeca Rubio – Fitness Academy

Basic Challenge (PDF)
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Basic Challenge (PDF)

47.00USD

✅INITIAL LEVEL for FAT LOSS AND TONING: No equipment used

 

This Ebook is for you if:

 

⚡️ You’ve never trained and you don’t know how to start.

⚡️ Looking to lose fat, reduce waist and tone your entire body simultaneously.

⚡️ Are you looking for a workout at home that gives you short and long-term results, that is sustainable over time

⚡️ You need a low-impact workout that motivates you to reach your goal.

⚡️ You have little time to exercise.

⚡️ Buscas un plan efectivo, práctico y fácil de seguir, 100% natural, sin pastillas ni suplementos

⚡️ Necesitas un plan de alimentación que te permita ser constante y que se adapte a tu presupuesto.

⚡️ Eres delgado(a) pero no logras desaparecer la grasa abdominal.

⚡️ Quieres recuperar tu figura después del embarazo.

Con este Ebook lograrás:

 

✅ Perder grasa de donde te sobra y ganar masa muscular en todo el cuerpo.

✅ Reducir tallas y tonificar simultáneamente.

✅Adelgazar tu cintura mientras aumentas y tonificas piernas y glúteos

✅ Aprender a comer saludablemente sin sentir que estás a “dieta”.

✅ Mejorar tu condición física en un 100%.

✅ Fortalecerte de manera progresiva, evitando lesiones.

✅ Entrenar menos de una hora al día y ver grandes resultados en tu cuerpo.

 

Contenido del Basic Challenge

 

⭐ Basic training without weights only your own weight. Low/moderate intensity

⭐ Weightless strength training and low impact conditioning sessions.

⭐ REAL TIME videos for you to do your routine with me.

⭐ Short-term workouts for 6 days a week.

⭐ My smart food system to achieve your goals without going hungry (includes food menus for 30 days).

⭐ All the REBETIPS guide and the complete manual to follow the training.

⭐ Includes mini fit dessert recipe book.

⭐ My personalized support throughout the process

✅INITIAL LEVEL for FAT LOSS AND TONING: No equipment used

 

This Ebook is for you if:

 

⚡️ You’ve never trained and you don’t know how to start.

⚡️ Looking to lose fat, reduce waist and tone your entire body simultaneously.

⚡️ Are you looking for a workout at home that gives you short and long-term results, that is sustainable over time

⚡️ You need a low-impact workout that motivates you to reach your goal.

⚡️ You have little time to exercise.

⚡️ You are looking for an effective, practical and easy-to-follow plan, 100% natural, without pills or supplements

⚡️ You need a food plan that allows you to be constant and that suits your budget.

⚡️ You’re skinny but you can’t get rid of belly fat.

⚡️ Want to get your figure back after pregnancy.

With this Ebook you will achieve:

 

✅ Lose fat from where you have plenty and gain muscle mass throughout the body.

✅ Reduce sizes and tone simultaneously.

✅Slimming your waist while increasing and toning legs and buttocks

✅ Learn to eat healthy without feeling like you’re on “diet”.

✅ Improve your physical condition by 100%.

✅ Progressively strengthen you, avoiding injuries.

✅ Train less than an hour a day and see great results in your body.

 

Content of the Basic Challenge

 

⭐ Basic training without weights only your own weight. Low/moderate intensity

⭐ Weightless strength training and low impact conditioning sessions.

⭐ REAL TIME videos for you to do your routine with me.

⭐ Short-term workouts for 6 days a week.

⭐ My smart food system to achieve your goals without going hungry (includes food menus for 30 days).

⭐ All the REBETIPS guide and the complete manual to follow the training.

⭐ Includes mini fit dessert recipe book.

⭐ My personalized support throughout the process

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